Category: Living with Chronic Pain
-
What’s the Difference Between Somatic Movement and Yoga?
What’s the Difference Between Somatic Movement and Yoga? If you’re a woman in perimenopause and beyond who’s been dealing with chronic pain for a while, there’s a good chance you’ve already tried yoga. For many women, it’s one of the very first things they lean into on their search for relief. Most of my clients…
-
My Journey with TMD and Trigeminal Neuralgia, And How I Found Holistic Relief
My Journey with TMD and Trigeminal Neuralgia And How I Found Holistic Relief In 2015, I was the owner of my Yoga Studio, Sound Method Yoga. A job that I loved, but a business that I was essentially a slave to as a soloprenuer. I was a mom to two young kids, and navigating a high-stress,…
