Day: November 29, 2023

In this episode you will meet Nikki Hajitoma, a renowned Yin Yoga teacher and trainer.  We delve into Nikki’s unique approach to yoga, where Western anatomy meets Eastern philosophy, and how this fusion supports psycho-spiritual development.  In our conversation, we discuss some misconceptions about Yin Yoga, a practice often misunderstood as ‘easy’ or ‘just for…