Day: August 30, 2023
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26: Befriending the Hip: A Holistic Approach to Hip Tension
Ever felt frustrated with persistent hip tension that just won’t go away? Ever wondered if there’s a simpler, more holistic way to relieve that discomfort? Today, we’re using the healing power of awareness in movement: Yin Yoga, to bring radical acceptance and relief to our bodies. I’ll equip you with practical strategies to maximize your…