Day: May 3, 2023

  • 18: Yin & Somatics: Neck Pain Relief

    18: Yin & Somatics: Neck Pain Relief

    The human neck is a tricky place. It’s a complex experience of musculoskeletal, nervous and vascular tissue. But also bound to thoughts, feelings and beliefs. Any of these components of the neck can contribute to issues here.   For this pod practice I have created a somatic lesson to address this complexity. We will lean…