Day: March 18, 2022

  • 7: Yin for Perfectionists

    7: Yin for Perfectionists

     This is an important practice for all of my fellow sisters and brothers in perfectionism. If you are someone who never feels like they can take a break, who only looks at accomplishments and sees what they didn’t do right, who has critical self talk, I hope that you sill spend an hour with me…