Day: June 22, 2020
-
4: Yin + Somatics – The Pelvic Clock
A wiggly, expressive practice to unlock the hips and low back. This is a very meditative, gentle class.— Send in a voice message: https://anchor.fm/mandy-l-ryle/message Let’s connect! Follow me on: FacebookInstagramTicTocYouTube Free Resources:Master the Yin Yoga Pose Repertoire: 7 Day Email CourseIntroduction to Pain Care YogaPractice Gallery Workbook – 6 go to sequences with pictorial instructions
