Category: Pain Science Education

The Perfectionism – Pain Connection For years, your perfectionism and over-functioning were your superpowers. These survival strategies earned the promotions, built the reputation, and secured the high-level seat at the table. You became the “reliable one” who never misses a detail. But in midlife, the very “armor” that protected your career has been quietly shaping…

The Perimenopause Pain Alarm: Why Your Joint Pain Might be Neurological As a woman in midlife, you are likely at the height of your career. You know how to lead, how to get results. You’re used to pushing yourself and until now, you’ve been able to trust your body to keep up. You have probably…