Deep Hip Learning
![Somatics for Deep Hip Learning](https://empoweredself.me/wp-content/uploads/2024/03/Deep-Hip-Learning-1024x1024.png)
The hip is more than a collection of tissues. It’s a unique and complicated element of the embodied self. In this practice we combine a somatic lesson with some of your favorite Yin poses. These will facilitate deep learning for you and your hips!