Sternal Rhythm
![Somatics for Neck Pain](https://empoweredself.me/wp-content/uploads/2024/02/Sternal-Rhythm-1024x1024.png)
This practice focuses on restoring the rhythm between the sternum, neck, jaw and hip. We will utilize some somatic movements to help you attend to the sternum.
This practice focuses on restoring the rhythm between the sternum, neck, jaw and hip. We will utilize some somatic movements to help you attend to the sternum.