ABOUT THIS COURSE
WEEK 1 - TUNING IN
WEEK TWO - DISCOVERY
WEEK THREE - EFFORTLESS MOVEMENT
WEEK FOUR - DEVELOPING SOMATIC UNITY
WEEK FIVE - REPLACING FEAR WITH CONFIDENCE
WEEK SIX - SENDING GOOD NEWS TO THE NERVOUS SYSTEM
WEEK SEVEN - PAIN CARE PLANNING FOR ENDURING SUCCESS
A Simple Exercise for When You Encounter Pain
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