Last Updated: 12/19/2023

This document outlines the terms and conditions (“Terms”) for the use of the online health coaching services (“Services”) provided by Empowered Self with Mandy L. Ryle (“Company,” “we,” “our,” or “us”).

1. Acceptance of Terms

By accessing and using our Services, you agree to comply with and be bound by these Terms. If you do not agree to these Terms, please do not use our Services.

2. Health Disclaimer

Our Services are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information received through our Services.

3. Eligibility

You must be at least 18 years old to use our Services. By using the Services, you represent and warrant that you are 18 years of age or older.

4. Personal Information

Our Privacy Policy governs the collection and use of your personal information. By using our Services, you consent to the terms of our Privacy Policy.

5. Payment and Refund Policy

All fees for our Services are specified on our website on our registration pages. Payment plans may be available, and the terms will be outlined in the payment plan agreement. Payments are due according to the agreed-upon schedule. Failure to make payments may result in suspension or termination of Services. Refunds are subject to our Refund Policy, available on our website.

6. Termination

We reserve the right to terminate or suspend your access to the Services at our sole discretion, without notice and for any reason, including violation of these Terms.

7. Intellectual Property

All content provided through our Services, including but not limited to text, graphics, logos, images, and software, is the property of Empowered Self with Mandy L. Ryle and is protected by intellectual property laws.

8. Limitation of Liability

To the fullest extent permitted by law, Empowered Self with Mandy L. Ryle shall not be liable for any indirect, incidental, special, consequential, or punitive damages, or any loss of profits or revenues.

9. Changes to Terms

We reserve the right to update or modify these Terms at any time without prior notice. Your continued use of the Services after any changes constitutes acceptance of the modified Terms.

10. Governing Law

These Terms are governed by and construed in accordance with the laws of Douglas County, Nebraska, USA. Any disputes arising under or in connection with these Terms shall be subject to the exclusive jurisdiction of the courts in Douglas County, Nebraska, USA.

Contact Information

If you have any questions about these Terms, please contact us at mandy@empoweredself.me

Is Holistic Pain Care The Right Path for You?

Take the 30 Day
Somatic Reset Challenge

A Step By Step Process for Midlife Women To Finally Move Beyond Pain

You’ve tried all of the traditional routes to get relief from chronic pain. Now try a a science-based method designed to help perimenopausal women overcome joint pain, stiffness, and fatigue naturally by resetting your nervous system.

I was beginning to believe that I’d have to live the rest of my life in pain. Mandy taught me so much about chronic pain and gave me the tools to help manage it. I’m a firm believer now that mind body and soul are all connected and equally important. I’m doing things again that bring me joy- working out, playing with my children and cooking - all things that were put on hold when I would experience a pain flare up. My quality of life has drastically improved"

Chris JMove Beyond Pain

As a result of the program, I gained wonderful and sustainable “tools" for managing my chronic lower back pain. First, Mandy is truly an expert in pain care management. I learned more from Mandy about pain than any doctor’s office I have visited and trust me I have visited many over the years. Next, Mandy provides daily homework and extremely responsive to each individual’s mobility level. Overall, I would highly recommend the program as it is life-changing!

Barb S.Move Beyond Pain

I weighed 236 pounds and had difficulty going up and down the stairs in my own home without becoming breathless. My joints hurt and my back was sore most of the time. I wanted to lose some weight, and gain stamina and muscle strength again but I was so overweight I was afraid that I had waited too long. I’ve lost 42 pounds, and several inches. My stamina is greatly improved and I feel better over all. I’ve also been able to drop two prescribed medications.

Deanna R.Strength Beyond Pain

I didn’t know if I could carve out the time in my very busy schedule. But this program helped me to understand what pain really is, and just how complex it is! Throughout the process I found that the practices decreased my pain which helped me to trust the process, commit to the process and to trust my body too.I now have an understanding of pain and the tools to navigate pain when flares happen. The biggest benefit is that I am now so much more aware of my body. I’ve learned so much about not just my pain, but myself and what I am capable of.

Lori BBody Wisdom

A Somatic Reset that Could Change Everything

Your nervous system IS your pain system. And right now it’s REALLY sensitive. Apply science backed strategies for 30 days to discover that your pain CAN change. You can feel GOOD in your body again.

About
Mandy Ryle

Hi, I’m Mandy, and I’m a Certified Pain Care Coach, E-RYT 500, CSCS, and Certified Nutrition Coach.

I’m also a woman in midlife who has overcome a chronic pain condition. At 49 I’m in the best shape of my life and I know that you can get there too.

I’ve been helping midlife women overcome chronic pain, stiffness, and limitation since 2008.

You don’t need to go it alone anymore. I’ve developed these strategies over the last 13+ years and I know that they will help you too.

I'm here to help you find relief

I know what it’s like to feel like you’ve tried everything—medications, physical therapy, even just “pushing through” the pain—and still come up short. Years ago, I struggled with chronic pain that stole three years of my life.

Now, as I move through perimenopause myself, I understand on a personal level how these hormonal shifts can make it even harder to feel at home in your own body.

It’s frustrating, exhausting, and can leave you wondering if relief is even possible.

But here’s the truth: Your pain is more complex than you have been led to believe. But science tells us that it CAN be changed.

Let me show you. Take 30 days to retrain your body, mind and nervous system. You’ll not only feel less pain and stiffness. You’ll have your future back.

Why Wait another year, month or day?

Pain doesn’t have to be your future. The somatic reset will prove that your pain can change. That you can love living in your body again. Find relief and HOPE within 30 days.